Living Well Sefton

Alongside health clinics run by our partners, Living Well Sefton, a health and wellbeing service funded by Sefton Council, is also available at the Centre. 

Their team of friendly, experienced mentors can help you make positive changes to improve your health and wellbeing at your own pace. 

Through one-to-one appointments, regular support, signposting to local groups and other services, you can get help with: 

  • Healthy eating 
  • Losing weight 
  • Improving your child’s diet 
  • Healthy pregnancies  
  • Quitting smoking 
  • Drinking less 
  • Reducing stress 
  • Controlling your budget 

If you live in Sefton, or your GP practice is in Sefton, then Living Well Sefton’s free and confidential service is available.  

To contact Living Well Sefton, please call 0300 323 0181.